Chinese Dim sum!

Chinese Dim sum!

Monday, June 27, 2011

Monday is Italian! Asiago & Pesto Chicken Meatballs

Tonight's dinner is Low cal Italian meatballs! We decided to come up with this recipe after cascading the frozen food shelves for new meatballs ideas...with the outrageous calorie counts on frozen food. We decided to go fresh and save the calories.

 Asiago & Pesto Chicken Meatballs
 makes 48 meatballs serving size 6meatballs.
1-lb chicken chopmeat
1 Egg
Asiago 1/4 pound sherred
Pesto –fresh  or Jared
1/4 cup breadcrumbs – Italian  flavored
salt n pepper
Mix  all ingredients in bowl 
Roll into 2in- balls
Place on cook sheet sprayed with cooking spray
bake for 15min at 325
calories 126
cholesterol 37.5
4.9 carbs
sodium 102
find on myfitnesspal under  Clara's homemade -  Asiago & Pesto Chicken Meatballs

No comments:

Post a Comment