Chinese Dim sum!

Chinese Dim sum!

Saturday, July 23, 2011

Chicken Gone Green!

1 lb chicken breast cut in 1 inch cubes
4 oz can or jar artichoke heart sliced and chopped
1/2 red pepper chopped
2 cloves garlic chopped
1/2 0f 10 oz box of spinach (CHOPPED)
3tbsp balsamic vinegar
2tsp olive oil
salt pepper to taste
2tbsp white wine
1 cup chicken stock
1 box couscous

In a pan cook chicken  till brown  then remove place in garlic , pepper spinach for 5 min simmer with cover then put chicken and artichoke back in pan for 5 to 7 min on low add salt and pepper add vinegar,chicken stock; wine.
 Serves 6
137 per serving before near east couscous (after 357)
*couscous may vary depending on brand 

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